I’ve been working out a ton lately but I’m running out of time before school starts. I have a little bit of a difference but I want more mainly upper body. What are some good Body building supplements to try/get? No steroids or hgh.
Suggested category: Health > Diet & Fitness
I posted this Q there but no one is answering so I thought I’d post this where there’s more ppl.
Try eating high calcium supplements, also Carbohydrate

