Monthly Archives: June 2010
what is the best dog training book to read for an apbt puppy?
i recently ordered pit bulls for dummies, and will soon acquire a copy of Dog Training for dummies. the lady that lives downstairs from me gave me a book titled ‘Smarter than you Think’ and it tells you to throw things at your dog to teach it to come, and to stick a match in … Continue reading
Martial Arts Fitness – Ever Tried Including Martial Arts Elements in your Fitness Routines?
Absolutely! Kickboxing is one of my favorite fitness mantras. Just 15 minutes of rapid hand-foot punches & kicks gives you such a brilliant full-body Workout… it feels really amazing. It just releases me from the day’s tension and invigorates & refrehes the mind. (Those aerobics classes I used to do in the past seem quite … Continue reading
Fitness or dieting routines?
Looking for some relitivly easy but chalanging fitness routines or relitivly healthy diets, please help thankz. and btw. I aint fat i just want to be Healthy. the best way to keep healthy is first of all be aware of all the food groups e.g. protein, carbs. the best thing to do is: – eat … Continue reading
What would be a good workout routine for an actor and dancer?
I am primarily an actor, but also plan to train in dance outside of my college classes(as I said, I am focused on acting) and need to get in shape so I am wondering what a good Workout routine would be. As an actor it is really important that you get and keep excellent alignment. … Continue reading
What is the best home workout routine for a couple to do together?
My wife and I are looking for a good at home Workout routine. We have a 5 month old so it isnt easy for us to go to the gym. She is looking to lose her baby weight, and i am looking to build a little muscle. Are the videos you see on tv worth … Continue reading
What is the best workout routine for me?
So this is what I have accessible… *A treadmill *A total gym *A punching bag *A collection of cardio workout dvd’s (ex, Tae Bo, Crunch kickboxing, Turbo Jam, ect) My question is, how do I make the most of everything here? Do I do a little of everything all at once? Do something different each … Continue reading
What is the best workout routine to get skinny?
Now, I’m not talking about super skinny and I’m not gunna be an anorexic maniac! I just want to loose about 10 lbs. Just want to feel better about myself. I’m not fat…I could just look a lil better. So I don’t really want a routine that will cause me to gain a lot of … Continue reading
How to develop a gym routine?
Okay so far i’ve been doing the elliptical for an hour. And than random abs and arm machines… Its not really a set routine. Im just looking to trim alittle and tone. you could get a personal trainer or google "gym Workouts" addthis_url = ‘http%3A%2F%2Fwww.live4it.org%2Fhealth-and-fitness%2Fhow-to-develop-a-gym-routine’; addthis_title = ‘How+to+develop+a+gym+routine%3F’; addthis_pub = ”;
What kind of "gym routine" would you suggest for someone who has never been in a gym before?
I’m leaving for college on Friday and they have a really great gym on campus. I’m trying to lose weight/prevent the freshman 15 as best as I can. I’m a beginner and, like I said, have never been in a gym before. Thanks! For a good exercise routine, you need to have the following 3 … Continue reading
I just joined a gym and need a gym schedule…?
I want to have a schedule to stick to, so that i see results. I want a schedule thats based on cardio and my abs..all I want to do is tone up and lose a few pounds…Im 20 yr old female 5’8 125 lbs …someone please tell me a routine/schedule i could use..Thanks CARDIO ABS … Continue reading