Monthly Archives: May 2010

I want to go 5-7 days a week. I am 5’6 and 122 pounds, I want to lose just a bit of weight and mostly gain muscle and tone up over the summer ( WHOLE SUMMER). I just need advice on what to do each day, i can take rigorous exercises. I will be going … Continue reading

So, we have a Total Gym in the garage that’s basically gathering up dust. I am going to be making room for it in a spare bedroom. I would like some help setting up a routine where I can alternate different upper body muscle groups each day, but still be able to hit all the … Continue reading

hi guys i have relatively narrow shoulders. what gym routines/exercises should i do to broaden them? cheers!! I would recommend trying more basic, core movements for your shoulders. Although lateral raises are a great exercise, they are more of a "shaping" movement and not a mass builder. For solid mass building shoulder exercises, try these: … Continue reading

I want to do the gym training to gain muscles with my martial art training. Will it affect on my martial art training (Lossing flexibility). Please suggest me some comprehensive training by which I can do both these training. if you are doing weights, Low rep high weight will grow Big muscles. low weight high … Continue reading

Do you think his political days are over? My personal 2 cents, he tried to change taxation in general in the last election and it failed. Raising taxes on existing incomes/car registration is limited because incomes are down and so are car sales. He had to slash. Even though the state politicos may sadly agree … Continue reading

Does he still work out a lot as he did before? I also heard he is filming a new movie, is this true? He did some voice work for Terminator 4: Skynet. That’s about it. addthis_url = ‘http%3A%2F%2Fwww.live4it.org%2Fhealth-and-fitness%2Fwhat-does-arnold-schwarzenegger-do-other-than-politics-these-days’; addthis_title = ‘What+does+Arnold+Schwarzenegger+do+other+than+politics+these+days%3F’; addthis_pub = ”;

What are your thoughts about it.In my opinion he really deserved Mr Olympia.The reign of cutler has came to an end. Ya phil made it to third but i expected wolf to be third but unfortunately he became 4rth and i am surprised that dennis james didnt made it to top 6 and tonnie freeman … Continue reading

Dexter was in good shape than dennis in my opinion.Dennis got the size but dexter was more proportioned and he had lower bf% than dennis from what i see.It was either jay or dexter.Dennis wolf will win olympia in future.He got many years ahead.I seen this one video thats funny it says in his cutting … Continue reading

Just pretend Madonna and Arnold schwarzenegger met each other for the first time ever! And they were both on broadcating television! What would Madonna REALLY TELL Arnold schwarzenegger while talking to him on national television or in an interview? 2 of the world’s most biggest and famous celebrity stars together for the first time! sup … Continue reading

do you think Arnold schwarzenegger be a good hercules, if so give your reasoning for this. I also need someone who you think would be a good Hera , a goddess that tried to kill hercules and sabotage him. A person that has played a role like this before He already did in his misspent … Continue reading